Class Types

Pilates is all about mindful movement, strength, and balance. At Red Door Studio, we offer a variety of class styles so you can choose what feels best for your body. Pilates truly is for everybody—and every body. Whether you're brand new or a seasoned pro, we can’t wait to welcome you through our red front door. If you are unsure on what class is the best fit for you just reach out!

Reformer - Level 1

A solid, feel-good class for all bodies. Whether you're new to Pilates or revisiting the basics, this session focuses on form, core control, and mindful movement—great for building strength and confidence at any level.

Reformer - Jumpboard

Elevate your heart rate and energize your body with this low-impact, high-intensity Reformer class. The jumpboard adds cardio, power, and fun—without the joint stress.

Reformer - Stretch & Relax

Unwind, lengthen, and let go. This gentle Reformer class focuses on deep stretches and mindful movement to release tension and restore balance. Perfect for all levels—your body will thank you.

Reformer - Level 2

A strong, flowing class that builds on the foundations with added intensity and precision. Designed to challenge your strength, control, and coordination. Previous studio Reformer experience required.

Mat - Level 1

A grounded, full-body workout that builds strength from the inside out. This class focuses on core connection, alignment, and breath—perfect for anyone looking to move with more awareness, whether you're starting out or strengthening your foundation.

Mat - Stretch & Relax

Slow down, stretch out, and let go. This gentle mat class blends mindful movement and deep stretches to release tension, improve flexibility, and calm the nervous system. Ideal for all levels—come as you are and leave feeling renewed.